We were in for a benchmark WOD tonight! Bring on CINDY!
- 5 pull-ups
- 10 push-ups
- 15 squats
- 20 min AMRAP
I was excited to do this one because I hadn’t started when they did it the last time and I like to see my progression. So I can’t wait to see my score next time around!
I did: 9 rounds + 25 —- so close! I needed 5 more squats to hit 10 rounds! and I can already feel the arm soreness setting in while typing this, LOL. Must get a lacrosse ball tomorrow to really roll out my arms and shoulders. The hubby did 10+27! he’s starting to kick my butt already! Now off to eat a monstrous steak salad.